Self-Care Program

Yoga Shack BC

Date Time: January 11, 2023 | 10:00 am
Time Zone: GMT+8:00 China Taiwan Time

Total Hours

28 Hrs

About the Event

Join us in January for a 2wk Collective Self-Care Journey. 10th to 23rd January 2023. Regular Rate:$189 gst pay by December 16th $165 (GREAT OFFER) Is it time to Refocus on your Wellness? Realign with healthy habits and finding momentum in re-committing to your health within a likeminded community. 5 Wonderful Facilitators to guide and support you through this dedicated journey. This 2wk program will include: Unlimited classes at the studio, 2 x Community Acupuncture sessions, and a 60min session with either Kinesiology or Thai Bodywork and door prizes. You will also learn various breathwork (pranayama) & meditation tools along the way. We will offer simple healthy tips to implement daily habits, even in the chaos of our daily lives. ūüôā Classes are accessible to all levels of health and fitness. The advantage of this journey is you can implement your own goals and objectives to fit your schedule. And we are here to support. Be ready to nurture and nourish your wholesome self. For full details