Spend the weekend relaxing, eating delicious, whole foods, and focusing on yourself and your well-being.
For five days, you’ll focus on nourishing your body, mind, and soul so you can go back home and thrive!
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THE EXPERIENCE
What does being in optimal health look and feel like?
Over the five days/4 and nights, you will learn how to connect to yourself through mind, body, and soul techniques and practices, heading home with the tools to continue supporting your health and well-being.
You’ll start your wellness journey by completing a comprehensive health assessment based on your genetics and epigenetics, the lifestyle and environmental factors that affect how genes are expressed, to give you the most effective solution to your health challenges.
The results of this HealthType-specific assessment are increased energy, improved mood, better sleep, balanced blood sugar, improved metabolism, and bolstered immune system.
Following the assessment, you’ll receive a one-on-one consultation to understand better who you are and how you are meant to live and thrive!
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RETREAT HIGHLIGHTS
* Two yoga classes per day – Functional Movement Yoga, Restorative & Yin Yoga
* Yoga Workshop Comprehensive Health Assessment
* 1:1 Wellness Consult w/ A Board Certified Coach
* Talks on Sustainable, Healthy Living
* Incredible 360º Views & Easy Access to White Sand Beaches
* Private Sunset Cruise
* Personal Development Workshop
* 5-Star Curated Experience
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The retreat includes accommodation, meals as stated above, non-alcoholic beverages, roundtrip VIP transfers, transportation around the island, everything listed above, lots of relaxation, and fun!
INVESTMENT:
US$1100-1550, depending on room type.
